Greater incidence of back and neck pain is being observed in the younger lot, especially among the 16 to 34 year olds, as a fallout of a sedentary lifestyle. Sitting for long periods has aggravated the problem and nearly one third of 16 to 34 year olds are victims of leg and back pain. It is important to adopt an active lifestyle which helps in reducing pain. The British Chiropractic Association (BCA) has issued a word of caution that sedentary lifestyles ...
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