Wednesday, September 4, 2013

Systematic Review Confirms Mediterranean Diet is Good for the Mind

In a first systematic review higher adherence to Mediterranean diet was associated with better cognitive function, lower rates of cognitive decline and a reduced risk of Alzheimer's disease. Over recent years many pieces of research have identified a link between adherence to a Mediterranean diet and a lower risk of age-related disease such as dementia. Until now there has been no systematic review of such research, where a number of studies regarding ...

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