Expert Reveals Secrets Behind 80:10:10 Diet

Michele Wolff, a leading health practitioner has revealed the secrets behind 80:10:10 diet for people who would like to try it. Wolff explained that the Dr Douglas Graham-developed diet is a low-fat vegan diet, where a person eats 80 percent raw fruits and vegetables, 10 percent protein and 10 percent fat, News.com.au reported. While creating the diet, Graham believed that 80:10:10 is the ideal ratio of nutrients to support health. To ...