Coffee may help many people get out of bed early in the morning, but morning coffee spoils the rest of the day for you, claims a health expert citing health reasons. According to News.com.au, morning coffee gives people an adrenalin rush, but after the hormones subside, the high is followed by a crash and leaves you feeling stressed the rest of the day. Award winning trainer Paul Nichols believes that morning exercise is a great replacement for coffee, ...
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