Monday, December 30, 2013

Eat Slowly to Reduce Hunger

The ability to control energy intake could be impacted upon by the speed at which we eat; eating fast could affect the regulatory process that regulate how much we eat, an Indian researcher found. In order to learn more about the relationship between eating speed and energy intake, a team of researchers in the Department of Kinesiology at Texas Christian University took a look at how eating speed affects calories consumed during a meal in both normal weight subjects ...

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