Wednesday, December 4, 2013

Love Cakes? Feel Guilty On Binging? Stop Feeling Guilty: Psychologists

Do you feel guilty while treating yourself to a sizeable slab of chocolate cake? Well, don't allow unnecessary fearful thoughts to enter your mind, especially related to putting on weight. Psychologists have discovered that those of us who see it as something to celebrate are much more likely to stay slim. But if you are racked with guilt afterwards, the chances are you will pile on the pounds. The findings, published in the latest online edition of ...

Read More

No comments:

Post a Comment