A new research report published online in iThe FASEB Journal/i now helps explain why building upon the discovery that a high-protein diet reduces muscle loss when dieting. Protein consumption slows the ubiquitin proteasome system, which is primarily responsible for degrading skeletal muscle. "Reductions in muscle mass are often an unintended consequence of weight loss, and can have negative health consequences," said Stefan M. Pasiakos, Ph.D., ...
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