Fish oil supplementation could help prevent Alzheimer's disease, says research. It was found that people with higher levels of the omega-3 fatty acids, which are found in fish oil, may have larger brain volumes in old age equivalent to preserving one to two years of brain health. Shrinking brain volume is a sign of Alzheimer's disease as well as normal aging. For the study, the levels of omega-3 fatty acids EPA+DHA in red blood cells ...
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