Even after cyclists realized they had been deceived, a little treachery only improved their 4-kilometer time trial performance, found Indiana University researchers. The findings support the idea that the brain plays a powerful role in how hard athletes push their bodies. "The idea is that there's some sort of governor in your brain that regulates exercise intensity so you don't overheat, or run out of gas, so to speak," said Ren-Jay Shei, a doctoral ...
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