An educational sleep program for preschoolers that was overseen by researchers at University of Michigan resulted in a 30-minute average increase in sleep duration at a one-month follow-up. In the study, published in the journal iSLEEP/i, families in two Head Start programs participated in the Sweet Dreamzzz Early Childhood Sleep Education Program. The Detroit-area nonprofit organization, Sweet Dreamzzz, Inc. developed the program and offers it for free when ...
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