One of the leading sport medicine consultants in Britain has revealed that standing for at least three hours in a day was as good as running ten marathons a year. Terming the official guidelines on exercise as "impractical", Dr Mike Loosemore, Lead Consultant in Exercise Medicine at the Institute of Sport, Exercise and Health, said that less than seven percent of men and four percent of women are able to meet the government's recommendation of spending half an hour ...
Read More
No comments:
Post a Comment