Tuesday, July 29, 2014

More Physical Activity and Less Sitting can Help Reduce Risk of Obesity

Higher levels of physical activity as well as lower levels of sitting during leisure time may significantly reduce the risk of obesity, a new study led by Joshua Bell from University College London, and published in the journal Diabetologia, reveals. Physical activity and sitting time (or 'sedentariness') are two common lifestyle-related behaviours associated with obesity and metabolic health, as well as with chronic diseases such as type 2 diabetes and cardiovascular ...

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