There may be a greater connection between mussels and muscles than previously thought, reveals a new study. The Indiana University study found that taking a pre-exercise supplement of the omega-3 PCSO-524, a marine oil lipid derived from the New Zealand green-lipped mussel, has significant positive effects on post-exercise muscle damage. The pharmaceutical name of the supplement is Lyprinol, or Omega XL in the United States and it has previously been ...
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