Lack of sleep can elevate levels of free fatty acids in the blood, accompanied by temporary pre-diabetic conditions in healthy young men. This is according to new research published online February 19, 2015, in iDiabetologia/i, the journal of the European Association for the Study of Diabetes. The study, the first to examine the impact of sleep loss on 24-hour fatty acid levels in the blood, adds to emerging evidence that insufficient sleep-a highly ...
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