Dark chocolates, red wine and strawberries may be Valentine's Day favorites, the good news is that they can be beneficial for your loved one's heart too. Kim Sasso, RD, who regularly counsels patients on achieving better nutrition and weight loss at the Loyola Center for Metabolic Surgery and Bariatric Care, said that many favorite Valentine's Day indulgences have amazing health benefits that are supported by research. Dark chocolate, in particular, is rich in a ...
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