Digestion Problems? Eat Kiwi

Kiwi fruit can help improve digestion, a new study claims. According to research, the green kiwi fruit has enzyme actinidin, which is not present in any other fruit. This enzyme can deliver enhanced gastric digestion, reports femalefirst.co.uk. "Although somewhat already recognised as a natural digestive aid, this research focused on the role of kiwi fruit in the breaking down of food protein that can be particularly hard to digest in comparison to other ...