Bake Your Way to Happiness

Are you feeling low and depressed? Reach out for some dough and start baking. A recent report from the Real Bread Campaign has revealed that baking can help people bounce out of depression. John Whaite, The 2012 winner of BBC2's 'Great British Bake Off' , and a victim of chronic depression, has said that baking is akin to a "pill-less Prozac." Whaite, who is the ambassador for the campaign group, Baking a Smile, has revealed the positives ...

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Written by: editor - Tuesday, October 29, 2013

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