High-Carb Diets Linked to Depression

Researchers at Harvard School of Public Health have found that pasta and other carbohydrate-rich diets lead to an increased risk of depression and inflammation. The researchers studied over 43,000 women who had no previous history of depression, recording their dietary habits and also took blood samples for analysis. The researchers found that women who ate pasta, chips, bread, red meat and soft drinks were 29 to 41 percent more likely to suffer from depression ...