Carrots: New Sperm Superfood

Eating orange and yellow fruits and vegetables may make sperm swim faster, finds study. According to researchers at Harvard University's School of Public Health, eating red vegetables may increase the production of healthy sperm, the New York Daily News reported. Carrots in particular were singled out for their sperm-boosting properties. These orange veggies, along with lettuce and spinach, are high in beta-carotene. Researchers found ...