New Links Between Sleep Duration and Depression Identified

New studies published in journal i Sleep /i find novel links between sleep duration and depression. "Healthy sleep is a necessity for physical, mental and emotional well-being," said American Academy of Sleep Medicine President Dr.M. Safwan Badr. "This new research emphasizes that we can make an investment in our health by prioritizing sleep." A study of 1,788 adult twins is the first to demonstrate a gene by environment interaction between ...

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Written by: editor - Friday, January 31, 2014

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