Fruit with porridge in the morning or a dairy smoothie for breakfast have for long been considered a healthy and nutritious breakfast, but such items can cause digestion. Nutritionist Elizabeth Montgomery gives an overview on why these food combinations hinder digestion, and which food combinations one should opt for, reports femalefirst.co.uk. Five faulty food combinations: * Animal protein and carbohydrates: Different enzymes are required ...
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titled Digestion Problems? Check Your Food Combinations.
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editor - Saturday, March 1, 2014
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