A new study has found that the less older adults sleep, the faster their brains age. These findings, relevant in the context of Singapore's rapidly ageing society, pave the way for future work on sleep loss and its contribution to cognitive decline, including dementia. Past research has examined the impact of sleep duration on cognitive functions in older adults. Though faster brain ventricle enlargement is a marker for cognitive decline and the development of neurodegenerative ...
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titled Shorter Sleep may Speed Up Ageing of Brain in Older Adults.
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editor - Tuesday, July 1, 2014
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