Daily One Minute Walk can be Lifesaving

The price of healthy living is really not that much, a mere 60 seconds walk per day can help cut the risk of a heart attack or stroke. The study of more than 1,000 elderly people showed that inactive people who often do small doses of daily exercise combined with a healthy diet, cut their blood pressure and cholesterol and live a long and healthy life, the Daily Express reported. Housework and gardening chores can also make a person live longer. The ...

Read More
You have just read an article categorized health titled Daily One Minute Walk can be Lifesaving.
Written by: editor - Thursday, February 19, 2015

There are currently no comments for "Daily One Minute Walk can be Lifesaving"

Post a Comment