A new study appearing in the September issue of The Journal of Strength and Conditioning Research says that college football players achieve significant increases in strength and size from freshman through senior year. But even with modern training regimens, these athletes show limited changes in speed and power, according to the study by Bert H. Jacobson, EdD, FACSM, and colleagues of Oklahoma State University, Stillwater. They believe their results have implications ...You have just read an article categorized health
titled College Football Players Gain Strength and Size Via Training for 4 Years.
Written by:
editor - Thursday, August 29, 2013
There are currently no comments for "College Football Players Gain Strength and Size Via Training for 4 Years"
Post a Comment