A walnut-rich diet can protect overweight adults from diabetes and heart diseases, reveals new study. Researchers from Yale University put a small group of adults on a walnut-enriched diet for two eight-week sessions. For their research, scientists chose 46 adults between the ages of 30 and 75 who had a body mass index larger than 25 and a waist circumference exceeding 40 inches (102 cm) for men and 35 inches (89 cm) for women. All ...You have just read an article categorized health
titled Walnuts Keep Diabetes, Heart Diseases Away.
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editor - Saturday, September 28, 2013
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