Young Women Who Include Lots of Fruits and Vegetables in Diet are Healthier in Middle-Age

New research suggests young women who eat a diet rich in fruits and vegetables show significantly lower rates of hardening in the arteries 20 years later. However, men did not appear to benefit the way women did, raising questions about why a heart healthy diet may benefit one sex over the other, according to the study presented at the American College of Cardiology conference. The research was based on 2,508 participants in the government-sponsored ...

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Written by: editor - Saturday, March 29, 2014