Cutting TV Time Improves Sleep Quality Among Kids

Kids get more sleep, do better in school, behave better and see other health benefits when parents limit content and the amount of time their children spend on the computer or in front of the TV, say researchers. Douglas Gentile, lead author and an associate professor of psychology at Iowa State, said that when parents are involved it has a powerful protective effect across a wide range of different areas that they probably never would have expected to see, asserted ...