Higher Amounts of Protein at Breakfast may Deliver More Benefits

Most consumers are aware that they should make protein a priority at breakfast, but it may be equally important for them to choose an optimal amount of protein to maximize its benefits. This was suggested by a new research presented at the American Society for Nutrition's Experimental Biology conference this week. Researchers found that when comparing common breakfasts with varying amounts of protein, a commercially prepared turkey-sausage and egg bowl, cereal ...

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Written by: editor - Monday, April 28, 2014

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