US study suggests daily exposure to even moderately bright light in the morning is linked to low body mass index. A small study of 54 volunteers showed that the leanest ones did not necessarily eat better or exercise more than the rest. They simply were exposed to more bright daylight earlier in the day. The findings by Northwestern University researchers are published in the journal PLOS ONE. "The earlier this light exposure occurred ...
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titled Morning Light Could be Secret to Healthy Weight, Says Study.
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Wednesday, April 2, 2014
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