Extreme Sleeping Habits may Affect Memory in Older Adults

Extreme sleep duration among association between the midlife and later life can worsen memory in later life as revealed in a new study. The study led by Brigham and Women's Hospital (BWH) found that women who slept five or fewer hours, or nine or more hours per day, either in midlife or later life, had worse memory, equivalent to nearly two additional years of age, than those sleeping seven hours per day. It has also been revealed that women whose sleep ...

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Written by: editor - Saturday, May 3, 2014

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