Combining Weight Training With Aerobics can Help Keep Diabetes Under Control

Combining aerobic exercise with weight training can have a major impact in controlling diabetes, a new study reveals. The experts at the University of Vienna assessed that the effects of aerobic exercise such as swimming, resistance exercise such as using gym weight machines and a combination of the two on blood sugar control, blood pressure and blood fats, the Daily Express reported. The study found that aerobic exercise was more effective in controlling ...

Read More
You have just read an article categorized health titled Combining Weight Training With Aerobics can Help Keep Diabetes Under Control.
Written by: editor - Sunday, July 6, 2014

There are currently no comments for "Combining Weight Training With Aerobics can Help Keep Diabetes Under Control"

Post a Comment