Keeping Fit Can Prevent Night Urination In Men

A recent study showed that physically active men are at lower risk of nocturia, waking up at night to urinate. Nocturia, also called nycturia, is defined by the International Continence Society (ICS) as "the complaint that the individual has to wake at night one or more times to urinate." This is probably the most troubling lower urinary tract symptom commonly seen in men. It can be due to an enlarged prostate known as benign prostatic hyperplasia (BPH) in which ...