Loss of Sleep and Size of Brain

Sleep difficulties could be linked to faster rates of decline in brain volume, revealed a study published in the September 3, 2014, online issue of iNeurology (Regd) /i, the medical journal of the American Academy of Neurology. Sleep has been proposed to be "the brain's housekeeper", serving to repair and restore the brain. The study included 147 adults 20 and 84 years old. Researchers examined the link between sleep difficulties, such as having trouble ...