Exercise makes you feel more mentally alert at any age. However, there is no information on whether you need to follow a specific training program to improve your cognitive function. Science has shown that the important thing is to just get moving. It's that simple. In fact, this was the finding of a study conducted at the Institut universitaire de geriatrie de Montreal (IUGM), an institution affiliated with Universite; de Montreal, by Dr. Nicolas Berryman, PhD, ...You have just read an article categorized health
titled Cognitive Benefits of Physical Activity Explored.
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editor - Thursday, October 30, 2014
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