A new method developed by scientists could help in determining the fitness age i.e. it can help us inform till what age one will remain fit and healthy. The research conducted at Norwegian University of Science and Technology showed that fitness age takes one's respiratory health into account and is made up of different components including your heart rate, waist circumference, exercise routine, and more. ccording to the study, the lower ...
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titled New Method to Know Your Fitness Age for Longevity Developed.
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Sunday, October 26, 2014
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