Yoga Gives Boost to Brain

Regular yoga and meditation can give a boost to the brain, suggests study. The research could have major implications for treatments of people who are paralyzed or have neurodegenerative diseases. The study conducted at University of Minnesota involved a total of 36 participants. One group of 12 had at least one year of experience in yoga or meditation at least two times per week for one hour. The second group included 24 healthy ...