A new study claims that consuming a Mediterranean diet can lead to a longer, healthier life. According to the scientists, the combination of fruit and vegetables, nuts, legumes, olive oil and a glass of wine can help reverse the ageing process by slowing down the damage to chromosomes linked to ageing, and offer a health advantage, staving off killer diseases, the Daily Express reported. The study analysed data on 4,676 healthy middle-aged women, and ...
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Wednesday, December 3, 2014
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