Warding Off High Cholesterol by Avoiding 'Midnight Snacking'

Confining caloric consumption to an 8- to 12-hour period and avoiding midnight snacking can stave off high cholesterol, diabetes and obesity, reveals a new study. The research by Salk Institute suggested that it's not just what people eat but when do they eat it that matters to their health. In 2012, Satchidananda Panda, a Salk associate professor, showed that mice which were fed a high-fat diet, but allowed access to that diet for only ...

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Written by: editor - Wednesday, December 3, 2014

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