Health and Sleep Improved With Flexible Work Schedules for Employees

People having flexible work schedules have better health and they sleep better than their counterparts, examines a new study, improving their cognitive functions like alertness and processing information. Orfeu M. Buxton, associate professor of biobehavioral health, Penn State, said that in the absence of sufficient sleep, they are not as attentive or alert, they process information more slowly, miss or misinterpret social and emotional cues and decision making ...

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Written by: editor - Monday, January 26, 2015

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