Poor Sleep Leads To Risky Behavior

A new study monitoring sleep in teenagers has found that a lack of it can directly increase risky behavior. The study states that sleep doesn't just lead to better health, it leads to better judgement as well. Researchers discovered this from an analysis of survey data taken from more than 6,500 adolescents. This survey occurred in three waves across the U.S. from 1994 to 2002. Initially, it was found that poor sleep was linked to higher rates ...