Middle-aged women, who performed strenuous physical activity 2-3 times per week were about 20 percent less likely to develop heart disease, strokes or blood clots, compared to participants who reported little or no activity, reports a study. Among active women, there was little evidence of further risk reductions with more frequent activity. Physical activities associated with reduced risk included walking, gardening, and cycling. Miranda ...
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titled Lower Risk of Heart Disease, Stroke, Blood Clots in Physically Active Women.
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Tuesday, February 17, 2015
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