ULCA researchers have shown that mediation may help preserve brain's gray matter, the tissue that contains neurons, that is lost due to aging. The brain begins to wither and its volume and weight begin to decrease when people are in their mid to late 20s. This leads to loss of its functional abilities. So although people might be living longer since 1970, the years they actually gain often come with increased risks for mental illness and neurodegenerative disease. ...
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Friday, February 6, 2015
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