A Glass of Tomato Juice a Day Reduces Waistline

Drinking a glass of tomato juice daily helps in reducing the weight around the waist without making any other changes in the diet and lifestyle, revealed a study conducted at China Medical University in Taiwan. During the study, 25 healthy women, aged 20-30, were asked to drink half-a-pint of tomato juice daily for eight weeks. Researchers found that the women lost nearly an inch off their waistlines, more than a pound in fat, and drops in the cholesterol by about ...