Yoga: The Best Way to be Healthy

Minister of Personnel, Public Grievances and Pensions Jitendra Singh has said that the government will hold yoga training from next month for its employees, observing that yoga is the best way to keep healthy. Yoga is a physical, mental and spiritual practice or discipline that denotes a variety of schools, practices and goals. The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth ...